Classes, workshops and other services

A woman with curly dark hair, wearing a white long-sleeve top and a white skirt, laying on a pink background with her head resting on a pillow, looking thoughtful.

I can support musical artists with movement or the creation of choreography for music videos. I am also happy to choreograph as a response to a creative brief for video or live performance.

Movement Direction/Choreography

A woman in a white dress dancing barefoot among pink roses and green bushes in a garden.
“Lizzie Woodford choreographed our first dance and guided us through learning it start to finish...lizzie was warm, patient and encouraging from the first lesson...we are delighted with how the dance went. We couldn’t have asked for a better teacher ”
— DP

Are you looking to create a special moment with your first dance at your wedding? If so, I can choreograph and coach you through a routine to music of your choice.

Weddings

A group of ten women standing outdoors in a park with lush green trees and grass, smiling and posing for a photo.

I am used to working with young people in schools and colleges from primary and secondary level up to higher education. I can devise dance pieces, as well as lead workshops. My experience includes community outreach with SEND groups and within care settings.

School Workshops/Outreach

A ceiling with grid tiles illuminated by purple and blue stage lighting, a disco ball hanging from the ceiling, and some fog effects in a nightclub or event space.

Do you have a special birthday coming up? I can add to the fun of the event by leading a dance session with your guests - coaching them through a routine that will be a memorable experience for all involved.

Birthdays/Parties

Group of young women in activewear posing in a fitness class studio with a white wall and pink lighting.
Two women practicing yoga in a studio, one woman is in a cobra pose, and the other woman is in a plank pose, facing a mirror.
“Lizzie is a supremely talented teacher, dancer and choreographer... I have hugely enjoyed working with her”
— VIVA class participant

I can teach contemporary dance classes, as well as tap, jazz and creative improvisation. I work with a range of established dance schools in South West London.

Dance teaching

“I thought Lizzie was brilliant- I really like her manner and style of choreography ”
— Dance participant

I have a Level 2 Freestyle Exercise to Music qualification and lead classes in London. If you’re interested in a one-off session, perhaps for you and work colleagues to energise yourselves at the beginning of the day, I offer dance fitness, stretch and mobility, wellness and legs/bums/core.

Fitness classes